Offerings
Coaching & Consulting Services
Wellness and Professional Development Workshops
for Healthcare Teams and Organizations
Available in person or virtual series of 5 sessions of 60-90 minutes each. Workshops can be single sessions or half-day focused retreats
Wellness and Professional Development Workshops
for Professionals
Online group sessions for individuals from diverse institutions and locations. A workshop series tailored for healthcare clinicians who are not part of an organization. Tailored workshops or series for educators, IT, or other professionals
Resilience Boosting & Mindfulness Workshops
for Everyone
Online workshop series of 5-6 Sessions of 75-90 minutes
Retreats
Half or Full Day in San Francisco Bay Area
In Person Retreats with experiential exercises, mindful practices, reflective writing, and movement in nature
Individual Coaching
for Everyone
A safe space to take off the superhero cape, breathe, and renew yourself. Self-directed exploration with a non-judgmental sounding board and an opportunity to learn new tools and approaches